Tuesday, July 23, 2019

Self-awareness and self-control

I have been feeling unwell for the whole of last week. I was so tempted to take an MC to rest for one day but I told myself that I was not *that* sick and my last MC was only 2+ months ago so it is still too early. Noone stops me from taking MC but it is my own principle not to make MC a habit and anything shorter than 3 months is considered frequent.

It was a good thing I did not take last week as today I am really in pain. I had no complaint yesterday but this morning I woke up with neck pain. Most likely I slept in a bad position but this pain is not normal. The pain (when I moved my neck) radiates to the ear and causes a bit of pressure. When I ate breakfast, it was quite painful on the left side of the throat. Even sneezing or blowing my nose also triggers the pain. I took Anarex this morning and it was not helpful. It was still painful when I lied down and tried to get up from bed. It sucks when sleeping and resting are also affected. I decided to take the ponstan with lunch and I hope it will help with the pain without triggering gastric. Perhaps this is a blessing in disguise that God really wants me to rest since I have been neglecting my own body the past week when I deemed myself not sick enough.

Physical tiredness triggered all the negative emotions in past week. July is graduation ceremony time and I felt very jealous seeing people on facebook getting their masters / PhD. Otherwise the jealousy is about people getting award / recognition in their work, or about people getting married. I do not want to act holy but currently I am feeling pretty well spiritually and this helps me to guard my own thoughts and emotion from deteriorating further. After all, I don't think getting all these things that I am jealous over will make me happy and satisfied. For now, all I want is just good health (for my eyes particularly) and to be happy.

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